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Ultimate Relaxation CD

Ultimate Relaxation CD

£7.93 £4.79

Ultimate Relaxation is to achieve a state of contentment with yourself and with your life. let Dr Hilary Jones share with you his thoughts and the techniques that will allow you to experience the ultimate relaxation and bring pure peace back into your life.

SKU: VMCD0012. Tags: , , , , .

Product Description

Popular TV doctor Hilary Jones explains the reasons for and the syptoms of stress. The shares with you two practical exercises for meditation and muscular relaxation techniques.

Ultimate relaxation is a must for anyone who ever wanted to achieve a sense of contentment with themselves and their life.

Combining the very latest visualizataion, mind programming and digital stereo recording techniques, this recording works on the whole mind and makes change quicker and easier than you ever emagined.

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