Tranquil Sleep is designed to give you the information and essential techniques to overcome problems getting to sleep.
Discover tried, tested and practical information explaining different techniques that you can add to your routine to help you achieve a perfect night’s sleep.
Dr Hilary Jones best selling author and presenter, teaches you safe, natural and proven techniques to help you get a good nights sleep.
A must for anyone who ever wanted to be in tune with their personal health.
Combining the very latest visualizataion, mind programming and digital stereo recording techniques, this recording works on the whole mind and makes change quicker and easier than you ever imagined.