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Self Discovery Guided Meditations CD

Self Discovery CD

£7.93 £6.39

This CD contains Guided Meditations to explore and unwind. These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation.

8 in stock

SKU: CD0018. Tags: , , , , .

Product Description

These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.

Stress Control: Overcome the stresses of day-to-day life (15 minutes)

Self Confidence: Realise your full potential and see yourself in a new light (15 minutes)

Feeling Younger: Feel rejuvenated and look towards the future (15 minutes)

Self Motivation: Focus on what is important and Achievable (15 minutes )

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