Stress is normal and everyone experiences it. In fact it is important to our wellbeing that we experience some stress. However when levels of stress exceed our ability to cope – anxiety and ill health can result.
This stress hypnosis session offers the opportunity to lower or even remove this excess stress by by-passing the conscious mind using deep trance to put in place new perspectives and coping strategies that will help you release and let go of stress and the anxiety it creates.
The stress hypnosis session is provided by trained hypnotherapist and internationally recognised metaphysical teacher Gillian Bowles MBA and is provided as an MP3 download – so you could be using it within minutes of purchase.
Duration is 34:48 minutes.