Guided Relaxation CD

Guided Relaxation CD

£7.93

Guided Relaxation for your mind, body and spirit. Easy to follow relaxation exercises include beautifully crafted stories with music and natural sounds.

7 in stock

SKU: CD0021. Tags: , , , , , .

Product Description

Three easy to follow relaxation exercises include beautifully crafted stories with music and natural sounds.Experienced together, they provide total rest and recharge for your whole being.

Guided Relaxation for the whole being includes 3 beautiful tracks:

Mind: Calm Your Thoughts ( 8 min )
Body: Become deeply relaxed (21 min )
Spirit: See the earth rise ( 21 min )

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